The most sought-after workshops on nutrition in the Fox Valley, are the ultimate nutrition classes. Here you can learn useful tools that go far beyond what dietitians teach. Dr. Ruesch will go over what are good and bad carbohydrates, fats, and why it is imperative to eat organic. This class (coupled with Class 2) will […]
Dr. Croninger will go over 10 key Superfoods that Americans miss or deliberately cut out of their diet. Wouldn’t it be great to know the top 10 foods to increase longevity and decrease disease? Nutritional experts agree that these are the top 10 healthiest foods you can consume. Some of these foods we have been […]
Did you know that some of those big words on food labels are obesity and disease causing? In this power packed program, Dr. Lang will bring in over $100 worth of food. He will teach you how to shop, read labels, what foods to buy, and answer questions like, what should I drink / what […]